Cucumber Tomato Salad Recipe - The Cookie Rookie® (2024)

FAQs

Is cucumber and tomato salad good for you? ›

This refreshing salad is an excellent source of vitamin C and a great way to take advantage of the vegetables' summer growing season.

A research at the Lead City University (LCU), Ibadan has shown that consumption of onions and cucumbers can boost good cholesterol and lower blood sugar… A research at the Lead City University (LCU), Ibadan has shown that consumption of onions and cucumbers can boost good cholesterol and lower blood sugar in the body.

It has a pleasant salty-sour flavor with a crisp bite from the onion and cucumber and a welcome juicy finish from the tomato. While Persian cooking traditions date back 2,500 years, this salad is a relatively modern dish that came together in the late 19th century, when tomatoes were first introduced to Iran.

No matter how you dress them, salting and draining sliced cucumbers maximizes crunchy texture. The challenge: More often than not, by the time you eat a cucumber salad the cucumbers have gone soft and watery, losing their appealing crunch and diluting the dressing to near tastelessness.

Tomatoes and cucumbers have different digestion time and mixing them can cause health complications. The bad food combination can trigger digestive problems such as stomach ache, gas, nausea and bloating. ... So it is more beneficial to our health to eat cucumbers without any additions.”

The best time to eat cucumber salad before lunch. Avoid eating cucumber at dinner because the water content in cucumber is high which not good for your healthy at night.

People often eat both cucumber and radish mixed in salad. However, both can react with each other. Cucumber contains ascorbate, which acts to absorb vitamin C. In such a situation, when you eat radish with it, it creates obstruction in this process, which can lead to a variety of health concerns.

They are rich in vitamins B6 and magnesium, both of which can help enhance sleep by calming the nervous system. Snacking on a few slices of cucumber before bedtime may help you drift off into a more peaceful slumber.

“I don't prefer consuming raw cucumber with cooked meals. Neither do I recommend it for my patients, even if they are looking for weight loss,” she said in the video. Explaining the reason, she said when raw and uncooked cucumbers are combined with cooked meals it leads to a delay in digestion.

The salad is named after the island of Capri, where it is believed to have originated. Two common stories about its origin include it being an homage to the Italian flag or "in the 20th century to appease the palates of vacationing royalty and important politicos".

What did cucumbers used to be called? ›

In Latin, the crunchy vegetable was known as the cucumerem, which then either passed up through Old French as cocombre, and then to English, or was just pulled straight from the Roman root in Wycliffe's first English-language translation of the Bible (which does mention the veggie by name a few times).

Aged cucumber, also known as mature cucumber, overripe cucumber or old cucumber, refers to a cucumber that has been allowed to grow beyond its usual harvesting stage. Unlike the fresh and crisp cucumbers commonly consumed, aged cucumbers have a more yellowish hue and their skin appears wrinkled and tougher.

Can Dogs Have Cucumbers? Cucumbers are perfectly safe for dogs to eat, and offer a low-calorie, crunchy snack that many dogs love. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40 calories in a single medium dog biscuit. Cucumbers are also very low in sodium and fat-free.

This salt treatment draws water out of the cucumbers and flavors them, so it's critically important. After layering or mixing in plenty of sea salt, I cover the salted cukes with ice cubes and a tea towel and forget about them for a few hours.

What Makes Cucumbers Bitter? A specific compound called cucurbitacin is responsible for the bitter flavor. "Cucurbitacin is generally more concentrated in the skin and towards the stem end of the fruit," says Tucker Taylor, director of culinary gardens at Kendall-Jackson Wine Estate & Gardens in Sonoma County.

The answer is Yes! Cucumber benefits are multiple including them being water-rich and having very few calories. What's more, cucumber nutrition is high, plus, it contains many important vitamins and minerals.

Cucumbers also contain lignans, which research shows may decrease the risk of heart disease as well as several types of cancer. Naturally low in calories, fat, cholesterol and sodium, we promise this salad will keep you cool as a cucumber.

All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction.